We experience more and more people who have to deal with food intolerances also on vacation. We also know that very often our food is „sour“. With balanced dishes which have a basic effect we contribute to our healthiness. In our hotel we offer „base fasting“ according to the „wacker-method®“. Whether as a consequent cure for a few days or as a single dish – you always do something good to you.
Do you want to try base fasting at our hotel in the Pitztal valley of Tyrol?
You can eat your fill and also enjoy. It is important that base fasting is always just for a defined period – a few days, one or a few weeks. During this cure you only eat basic foods like fresh fruits, salads, herbs, seedlings and vegetables. „Sour“ foods like meat, milk, bread, pasta, rice, sweets, pops and alcohol stress the metabolism and are an absolute no-no.
You are vegetarian or vegan and think you are not concerned? You are wrong. Also vegetarians and vegans can have a hyperacidity because not only animal products can be „sour“. All foods that are built into acids while digestion are acid generators.
If the daily acid charge is too high the acids settle in the connective tissue and cause negative health effects. Hyperacidity blocks the dispersion and makes losing weight difficult. One or two weeks of base fasting operates toward these problems and helps you to preserve your healthiness. It is very important that you also change your eating habits at home to a basic nutrition: Fruits, salad and vegetables every day!
The whole team of the Biohotel Stillebach is experienced and knows all details of this cure. We are pleased to be your contact for all questions. Contact us and we devise you at our best.